Kirkland Signature Nut Bars with Cocoa Drizzle & Sea Salt

Why this score

• High in saturated fat; medium sugar, saltFSA traffic lights per 100g: high saturated fat 8.8 g (−1.3); medium sugar 15 g (−0.2); medium salt 0.8 g (−0.2) (total −1.6).

Ingredients (19)

• 10AlmondsWhole food, excellent source of protein, healthy fats, minerals.
• 4Dark chocolate flavored coatingSweet coating, often made with added fat and sugar.
• 8Chicory Root InulinNatural prebiotic fiber, minimally processed
• 3SugarRefined sweetener; simple carbohydrate, minimal nutritional value.
• 4Palm Kernel OilHighly saturated fat; linked to environmental concerns.
• 8Cocoa powder processed with alkaliNatural cocoa with alkali processing; retains antioxidants, minimal health concern
• 6Soy lecithinProcessed emulsifier; generally safe but highly refined.
• 6SaltEssential mineral; excessive intake linked to hypertension.
• 8Dry whole milkMinimally processed dairy; provides protein, calcium, and beneficial nutrients
• 9CashewsWhole tree nut, nutrient-dense, healthy fats and minerals
• 8Chicory Root ExtractNatural plant extract; source of inulin fiber with prebiotic benefits
• 10Sunflower seedsWhole food, rich in healthy fats and nutrients
• 5HoneyNatural sweetener with mild antimicrobial properties.
• 10PecansWhole food, excellent source of antioxidants and healthy fats
• 4Rice syrupHighly processed sweetener, rapid blood sugar spike, minimal nutrients
• 6Crisp RiceScored from our ingredient guidelines.
• 7Rice FlourMinimally processed grain flour, whole food ingredient.
• 8Calcium CarbonateMineral fortification; natural source, improves mineral content.
• 6Sea saltUnrefined salt; natural mineral content preserved.

Allergens

Contains: tree nuts, soy, milk

From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.