ClearEaty
Kit Kat KitKat Waffle Cones
3out of 10
PoorClearEaty's score — our opinion, not medical advice
Held back by
- 2Corn syrup
- 3Sugar
- 4palm olein
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Why this score
- Capped: contains Corn syrupadded-sugar load
- Capped: contains Artificial flavorsynthetic flavoring — undisclosed composition
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- High in sugar, saturated fatFSA traffic lights per 100g: high sugar 29 g (−0.8); high saturated fat 11 g (−1.5) (total −2.3).
Ingredients (25)
- 8Skim milkMinimally processed, excellent protein and calcium source
- 3SugarRefined sweetener; high caloric density, no nutritional benefit.
- 6Coconut oilPlant fat; high saturated fat content; mildly processed.
- 2Corn syrupHighly processed sweetener with minimal nutritional value.
- 5Bleached Wheat FlourProcessed grain; bleaching removes some nutrients but enriched
- 8WheyDairy by-product; adds protein and nutrients.
- 7CocoaNatural ingredient; minimal processing, healthful polyphenols present.
- 4palm oleinHighly processed fraction; extracted component, industrial processing.
- 5Soybean OilPlant-based oil; polyunsaturated, likely refined and processed.
- 6CreamMinimally processed dairy ingredient; natural source of fat.
- 4Palm OilSaturated fat from palm; high in saturated fat, environmental concerns.
- 7Cocoa processed with alkaliProcessed cocoa; alkaline treatment alters nutritional profile.
- 5Wheat flourRefined grain; nutritious but lacking fiber and micronutrients of whole grain.
- 8MilkWhole food ingredient; core component of cheese product.
- 6Soy LecithinEmulsifier from soy; natural, common in food, safe.
- 5ChocolateProcessed chocolate; contains cocoa but also added sugars and fats.
- 6Guar GumNatural thickener from guar beans; safe but highly processed.
- 5MonoglyceridesEmulsifier derived from fats; improves texture but highly processed.
- 6SaltPreservative and flavoring; essential nutrient in moderate amounts.
- 5Modified tapioca starchProcessed starch, thickener, minimal nutritional value but safe
- 6Natural FlavorFood-derived flavoring; less harmful than artificial but vague composition.
- 8Carob bean gumNatural thickener from carob; safe and minimally processed.
- 6Sodium alginateNatural thickener from seaweed; safe additive.
- 4Artificial flavorSynthetic flavoring; generally recognized as safe in small amounts.
- 7Annatto colorNatural colorant derived from seeds; minimal processing.
Allergens
Contains: gluten, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.