ClearEaty
KitKat Nestle kit Kat (Ind)
candy-chocolate-bars-filled-with-biscuit
2out of 10
BadClearEaty's score — our opinion, not medical advice
Held back by
- 2Hydrogenated vegetable fats
- 3Sugar
- 4Artificial vanilla flavoring substance
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Why this score
- Capped: contains Hydrogenated vegetable fatsFDA: artificial trans fat banned
- High in sugar, saturated fatFSA traffic lights per 100g: high sugar 38 g (−1.2); high saturated fat 23 g (−1.5) (total −2.7).
Ingredients (13)
- 3SugarRefined sugar; high caloric density, minimal nutritional value.
- 8Milk solidsConcentrated dairy protein and calcium; minimally processed nutrient source
- 5Fractionated vegetable fatUnknown ingredient — insufficient data to score
- 2Hydrogenated vegetable fatsContains trans fats, linked to cardiovascular health concerns
- 5Refined wheat flour (Maida)Highly processed, stripped of fiber and nutrients during refinement
- 8Cocoa solidsNatural cocoa product, contains antioxidants and minerals
- 6Soy lecithinProcessed from soybeans, safe emulsifier, generally recognized as safe
- 8YeastNatural leavening agent; fermentation aids digestibility.
- 6Iodized saltSalt with iodine added; acceptable nutritional fortification.
- 4Artificial vanilla flavoring substanceSynthetic chemical; lacks nutritional value, but generally recognized as safe
- 5Nature-identical flavoring substanceUnknown ingredient — insufficient data to score
- 8Sodium bicarbonateCommon baking soda; safe food additive, minimal processing required
- 7Calcium phosphateFlour conditioning agent; safe additive providing calcium and phosphorus
Allergens
Contains: soy, milk, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.