ClearEaty
KitKat win gold
sweet snacks candies
4out of 10
PoorClearEaty's score — our opinion, not medical advice
Held back by
- 2Hydrogenated vegetable fats
- 3Sugar
- 3Artificial vanilla flavoring substance
Why this score
- Capped: contains Hydrogenated vegetable fatsFDA: artificial trans fat banned
- High in sugar, saturated fatFSA traffic lights per 100g: high sugar, saturated fat (−1.0).
Ingredients (17)
- 3SugarRefined sweetener; acceptable in small amounts but nutritionally empty.
- 8Milk solidsConcentrated dairy product, good protein and calcium source
- 5Fractionated vegetable fatUnknown ingredient — insufficient data to score
- 2Hydrogenated vegetable fatsContains trans fats, linked to cardiovascular health concerns
- 5Refined wheat flour (Maida)Highly processed, stripped of fiber and nutrients during refinement
- 8Cocoa solidsNatural cocoa product, contains antioxidants and minerals
- 7Soya lecithinProcessed additive from soybeans, safe emulsifier, generally recognized
- 8YeastNatural leavening agent; safe and beneficial.
- 6Iodized saltRefined salt with added iodine; useful for preventing deficiency
- 5Flour treatment agent (E516)Unknown ingredient — insufficient data to score
- 8MilkDairy; whole food source of protein and calcium.
- 6Raising agent (E500)Sodium bicarbonate, food additive, safe in normal amounts
- 3Artificial vanilla flavoring substanceSynthetic flavoring, lacks nutritional value, artificial compound
- 5Nature-identical flavoring substancesUnknown ingredient — insufficient data to score
- 7WheatWhole grain staple, good carbohydrate and fiber source
- 9SesameWhole seed, excellent source of minerals and healthy fats
- 8SoyComplete plant protein, nutrient-dense legume
Allergens
Contains: gluten, milk, tree nuts, sesame, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.