Kunin Rigato Mix

Why this score

• Capped: contains TBHQEWG: avoid
• Capped: contains Artificial flavorsynthetic flavoring — undisclosed composition
• Capped: contains Yellow 5FDA-regulated azo dye — hyperactivity warnings (EU)
• Capped: contains Blue 1FDA-certified synthetic dye (triarylmethane, not azo)
• Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
• High in salt; medium sugarFSA traffic lights per 100g: high salt 2.5 g (−1.2); medium sugar 7.1 g (−0.2) (total −1.4).
• Flavor enhancer: Monosodium GlutamateMSG-family flavor enhancer — shown for transparency; does not change the score.
• Flavor enhancer: Disodium GuanylateMSG-family flavor enhancer — shown for transparency; does not change the score.
• Flavor enhancer: Disodium InosinateMSG-family flavor enhancer — shown for transparency; does not change the score.

Ingredients (47)

• 7Rice FlourRefined grain flour; minimally processed but lower fiber than whole grain.
• 6Soy sauceFermented soy; traditional flavoring but very high in sodium.
• 10WaterEssential, pure natural ingredient; no concerns.
• 9SoybeanPlant protein; minimally processed form, nutritious.
• 8WheatGrain ingredient; refined form lacks whole grain benefits.
• 6Salt
• 3Cane sugarRefined sugar; empty calories, no nutritional benefit.
• 3Powdered sugarRefined sugar; high calories, no nutritional value.
• 5Corn starchRefined carbohydrate; minimal fiber or nutrition.
• 4Palm OilHighly processed, calorie-dense fat; environmental concerns.
• 2TBHQTertiary butylhydroquinone; controversial preservative
• 5Cheese fillingProcessed dairy filling; adds saturated fat and sodium.
• 3Palm shorteningHighly saturated fat; raises LDL cholesterol.
• 5Cheese PowderIngredient as named on the pack.
• 8Whole Milk PowderDried dairy; nutrient-dense but processed, high saturated fat.
• 3MaltodextrinHighly processed carbohydrate; rapid glucose absorption.
• 7Whey solidsByproduct of cheese, good protein source, minimally processed
• 6Natural FlavorFood-derived flavoring; less harmful than artificial but vague composition.
• 7Yeast extractUmami flavoring from yeast; processed but generally safe.
• 7Wasabi powderPungent root powder; adds flavour without calories.
• 3SugarRefined carbohydrate; no nutritional value, excess linked to disease.
• 4Artificial flavorSynthetic flavoring compound; identity and safety profile unclear.
• 4Hydrolyzed plant proteinFlavor enhancer high in free glutamate; adds sodium.
• 7SoyLegume protein source, present as allergen.
• 5Monosodium GlutamateFlavor enhancer - flagged for transparency, not penalized
• 5Disodium GuanylateFlavor enhancer - flagged for transparency, not penalized
• 5Disodium InosinateFlavor enhancer - flagged for transparency, not penalized
• 7Spice mixBlend of dried spices; flavor with little downside.
• 8Onion PowderDehydrated onion, retains nutrients, natural flavor enhancer.
• 9Pepper powderNatural whole spice, minimally processed, anti-inflammatory benefits
• 9Chili PowderSingle-ingredient whole spice; natural, unprocessed chili.
• 5Modified tapioca starchProcessed starch, thickener, minimal nutritional value but safe
• 7Yeast Extract PowderProcessed but natural source of B vitamins and umami flavor
• 3GlucoseSimple sugar, highly processed, rapid blood sugar spike.
• 8Paprika colorNatural food coloring derived from paprika; safe and beneficial
• 5RibotideUnknown ingredient — insufficient data to score
• 3Caramel colorClass IV caramel color; minimal toxicity but highly processed.
• 9Hibiscus sabdariffaNatural plant source, minimally processed, antioxidant-rich superfood
• 9Black carrotWhole food vegetable rich in anthocyanins and antioxidants naturally
• 8Peach powderNatural dried fruit, minimally processed, contains vitamins
• 8Orange powderNatural dried fruit, minimally processed, good vitamin C source
• 6Chili oilPlant oil with chili; fat-rich, fine in small amounts.
• 9chili pepperWhole natural food, rich in vitamins C and antioxidants.
• 6Sunflower OilNatural oil; high linoleic acid, minimal processing.
• 8Turmeric ColorNatural coloring from turmeric; no synthetic dyes.
• 1Yellow 5Synthetic dye, potential allergen, associated with hyperactivity concerns
• 1Blue 1Synthetic triphenylmethane dye; artificial color additive.

Allergens

Contains: soy, milk, gluten

From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.