lenders blueberry begals

Why this score

• Capped: contains Corn syrup solidsadded-sugar load
• Capped: contains Natural and artificial flavorsynthetic flavoring — undisclosed composition
• Capped: contains Red 40 LakeFDA-regulated azo dye — hyperactivity warnings (EU)
• Capped: contains High fructose corn syrupadded-sugar load
• Capped: contains SucraloseNutri-Score 2023: component of concern
• Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.

Ingredients (37)

• 6Enriched wheat flourProcessed grain with added nutrients; acceptable staple ingredient
• 10QuinoaComplete protein, whole grain, organic, nutrient-dense superfood
• 8Ascorbic acidVitamin C; natural antioxidant, dough conditioning benefit
• 8NiacinSynthetic B vitamin; added to enrich flour, generally safe and beneficial.
• 7Reduced ironElemental iron fortification; bioavailability lower than natural forms.
• 8Thiamine mononitrateSynthetic B1 vitamin; added fortification, safe and effective.
• 8RiboflavinB2 vitamin; added fortification, natural and safe.
• 8Folic acidSynthetic B9 vitamin; fortification prevents neural tube defects.
• 10WaterEssential, no nutritional concerns.
• 5Blueberry flavored bitsUnknown ingredient — insufficient data to score
• 7Yellow corn flourMinimally processed grain; nutritious but lacks fiber if not whole
• 5Modified Food StarchProcessed starch thickener, generally safe, limited nutritional benefit
• 3DextroseRefined simple sugar; high glycemic index, empty calories.
• 3MaltodextrinRefined carbohydrate sweetener; highly processed, minimal nutrition.
• 3SugarRefined sweetener; empty calories, contributes to health issues
• 6Canola oilRefined vegetable oil; acceptable but highly processed.
• 3Corn syrup solidsHighly processed sweetener, minimal nutritional value, concentrated sugar
• 5Natural and artificial flavorUnknown ingredient — insufficient data to score
• 2Red 40 LakeArtificial colorant; FDA approved but controversial
• 3Cottonseed fiberProcessed fiber source; acceptable but not whole food
• 5PhenylalanineEssential amino acid; naturally occurring but requires PKU warning
• 2High fructose corn syrupHighly processed sweetener; linked to metabolic dysfunction.
• 6Blue 2 LakeArtificial food colorant; synthetic dye with potential health concerns
• 6Vital wheat glutenProcessed grain protein, useful but highly refined product
• 6SaltRefined salt; high sodium content, consider moderation.
• 8YeastNatural fermentation agent; provides B vitamins and flavor
• 5Soybean oilRefined vegetable oil; typically high in omega-6; processing concerns.
• 6Sorbic acidSynthetic preservative; widely used and generally recognized as safe
• 6Calcium propionatePreservative; safe but synthetic; prevents mold growth.
• 5Distilled MonoglyceridesEmulsifier; processed additive for texture improvement.
• 5Natural and artificial flavorsMixed flavor sources; artificial component reduces score; specifics undisclosed.
• 8Blueberry pureeNatural fruit; minimal processing, antioxidants, vitamins retained
• 6L-cysteineAmino acid used as dough conditioner, generally recognized safe
• 6Calcium sulfateFood-grade mineral; dough conditioner, safe in normal amounts
• 7EnzymesNatural biological catalysts for fermentation.
• 3Caramel colorColorant; safety debated; may contain ammonia sulfites.
• 3SucraloseArtificial sweetener; not metabolized; controversial safety profile.

Allergens

Contains: gluten

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.