ClearEatylenders blueberry begals
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Capped: contains Corn Syrup Solidsadded-sugar load
- Capped: contains Natural and Artificial Flavorsynthetic flavoring — undisclosed composition
- Capped: contains Red 40 LakeFDA-regulated azo dye — hyperactivity warnings (EU)
- Capped: contains Blue 2 Lake (Indigo Carmine)FDA-certified synthetic dye (indigoid, not azo)
- Capped: contains Brilliant Blue FCF LakeFDA-certified synthetic dye (triarylmethane, not azo)
- Capped: contains High Fructose Corn Syrupadded-sugar load
- Capped: contains SucraloseNutri-Score 2023 drinks algorithm: penalised sweetener
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
Ingredients (37)
- 5Enriched wheat flourProcessed grain with added nutrients; acceptable staple ingredient
- 7enzymeNatural protein catalyst; broken down in stomach.
- 8Ascorbic acidVitamin C; natural antioxidant, dough conditioning benefit
- 8NiacinEssential B vitamin; added to fortified grain products.
- 7Reduced ironEssential mineral; standard enrichment in fortified bread.
- 8Thiamine mononitrateVitamin B1; essential nutrient; standard bread enrichment.
- 8RiboflavinVitamin B2; essential nutrient; standard bread fortification.
- 8Folic acidSynthetic B vitamin; essential micronutrient fortification.
- 10WaterPure water; essential solvent for extraction.
- 5Blueberry flavored bitsUnknown ingredient — insufficient data to score
- 7Yellow corn flourMinimally processed grain; nutritious but lacks fiber if not whole
- 5Modified food starchHighly processed; used as thickener/texturizer, minimal nutrition.
- 3DextroseRefined sugar; high glycemic index, minimal nutrition.
- 3MaltodextrinHighly processed carbohydrate; rapid glucose absorption; minimal nutritional value.
- 5cottonseed fiberProcessed plant fiber additive; source of insoluble fiber; potential pesticide residues.
- 6Canola OilMinimally processed vegetable oil; good source of unsaturated fats.
- 3Corn Syrup SolidsHighly processed sweetener; offers little nutritional value.
- 4Natural and Artificial FlavorMix of natural and synthetic flavoring compounds; exact composition proprietary and unclear.
- 2Red 40 LakeArtificial colorant; FDA approved but controversial
- 3Blue 2 Lake (Indigo Carmine)Synthetic dye; some studies link it to hyperactivity concerns.
- 2Brilliant Blue FCF LakeSynthetic colorant; potential hyperactivity concerns in sensitive individuals.
- 2High Fructose Corn SyrupSweetener linked to metabolic and inflammatory concerns.
- 8YeastNatural leavening agent
- 6Vital wheat glutenProcessed grain protein, useful but highly refined product
- 6SaltSodium chloride; natural preservative and flavoring.
- 9Blueberry PureeMinimally processed blueberries; retains most nutrients and fiber.
- 5Soybean oilHighly refined, extracted oil; minimal nutrients but common culinary oil.
- 6Sorbic acidSynthetic preservative; widely used and generally recognized as safe
- 6Calcium propionatePreservative; prevents mold growth but may cause digestive sensitivity in some.
- 5Distilled MonoglyceridesEmulsifier; processed additive for texture improvement.
- 6Dough conditioner calcium sulfateMineral salt strengthens gluten network; generally recognized as safe; inert compound.
- 6L-cysteineAmino acid used as dough conditioner, generally recognized safe
- 8enzymes from wheat flourNatural enzymes; supports grain processing, broken down during digestion.
- 7EnzymesFood-grade enzymes used as processing aids.
- 3Caramel ColorClass III or IV caramel; safety established but non-nutritive.
- 3SucraloseArtificial sweetener; safe but non-nutritive; digestive effects possible.
- 7Yellow corn mealWhole grain corn flour
Allergens
Contains: soy, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.