ClearEaty
Lewis bakery Sourdough buns
breads
5out of 10
OKClearEaty's score — our opinion, not medical advice
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Why this score
- Medium sugar, saltFSA traffic lights per 100g: medium sugar 7.5 g (−0.2); medium salt 1.3 g (−0.2) (total −0.4).
Ingredients (18)
- 5Unbleached enriched wheat flourRefined grain with added micronutrients; nutritious but less whole grain.
- 10WaterPure water; essential solvent for extraction.
- 3SugarRefined sweetener; high caloric value, minimal nutrients.
- 8YeastNatural leavening agent; fermentation aids digestibility.
- 6Wheat glutenProtein isolate; improves texture but unsuitable for celiac individuals.
- 5Soybean oilHighly refined, extracted oil; minimal nutrients but common culinary oil.
- 6SaltSodium chloride; natural preservative and flavoring.
- 5Corn starchRefined carbohydrate; minimal fiber or nutrition.
- 7Lactic acidNatural preservative; fermentation byproduct; safe in typical amounts.
- 7Acetic acidFood preservative and coagulant; naturally derived, safe in food.
- 6Calcium propionatePreservative; prevents mold growth but may cause digestive sensitivity in some.
- 6Sorbic acidPreservative; prevents microbial growth; safe in food amounts.
- 7EnzymesFood-grade natural or derived enzymes; necessary for cheese curd coagulation and maturation.
- 5Sodium stearoyl lactylateDough conditioner; synthetic emulsifier, safe but industrial additive.
- 6Fumaric acidSynthetic acid; food additive for flavor/preservation, safety acceptable.
- 7Citric acidNatural preservative and flavoring from citrus; safe in typical amounts.
- 4Ammonium sulfateDough conditioner; synthetic but widely used.
- 8Ascorbic AcidVitamin C; natural antioxidant, essential nutrient, safe preservative
Allergens
Contains: gluten, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.