Lewis Sourdough Bread

breads

Why this score

• Capped: contains Hydrogenated vegetable oilFDA: artificial trans fat banned
• Medium saltFSA traffic lights per 100g: medium salt 1.3 g (−0.2).

Ingredients (29)

• 5Unbleached enriched wheat flourWhole grain base with added nutrients; minimally processed
• 7Barley MaltWhole grain derivative; natural sweetener with some nutritional value
• 8Niacin (Vitamin B3)Essential water-soluble vitamin, supports energy metabolism and cellular health
• 8IronEssential mineral; micronutrient fortification.
• 8Thiamin mononitrateVitamin B1; essential nutrient, naturally occurring form, safe
• 8RiboflavinVitamin B2; essential nutrient, supports energy metabolism safely
• 8Folic AcidSynthetic B9 vitamin, essential for DNA synthesis and cell division
• 10WaterPure water; essential solvent for extraction.
• 8YeastNatural leavening agent; fermentation aids digestibility.
• 3SugarRefined sweetener; high caloric value, minimal nutrients.
• 5Soybean oilRefined vegetable oil; high omega-6, may promote inflammation
• 6SaltSodium chloride; natural preservative and flavoring.
• 6Wheat glutenProtein isolate; improves texture but unsuitable for celiac individuals.
• 5Corn starchRefined carbohydrate; minimal fiber or nutrition.
• 6MonoglyceridesFood emulsifier; processed additive, generally recognized safe
• 4ethoxylated mono- and diglyceridesHighly processed emulsifier; potential concerns with ethoxylation byproducts.
• 5Sodium stearoyl lactylateDough conditioner; synthetic emulsifier, safe but industrial additive.
• 8Ascorbic acidVitamin C; used as dough conditioner; safe and beneficial.
• 7Calcium propionateNaturally occurring preservative; safe at typical food levels
• 6Fumaric acidSynthetic acid; food additive for flavor/preservation, safety acceptable.
• 7Sorbic acidMild synthetic preservative; generally safe; minimal nutritional value
• 8Soy flourPlant-based protein; processed but nutrient-dense.
• 6Ammonium sulfateYeast nutrient; processed additive; safe in small amounts
• 6Monocalcium phosphateChemical leavening agent; safe but highly processed.
• 6Calcium sulfateFood additive; used as firming agent and desiccant; generally safe.
• 7Lactic acidNatural preservative; fermentation byproduct; safe in typical amounts.
• 7Acetic acidFood preservative and coagulant; naturally derived, safe in food.
• 2Hydrogenated vegetable oilContains trans fats, strongly associated with cardiovascular health risks
• 6soy lecithinProcessed soy extract; mild allergen concern but functional and acceptable.

Allergens

Contains: gluten, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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