ClearEatyLewis Sourdough Keto
breads
No ingredients scored poorly — a relatively clean ingredient list for its category.
Why this score
- Medium saltFSA traffic lights per 100g: medium salt 1.2 g (−0.2).
Ingredients (18)
- 10WaterPure water; essential solvent for extraction.
- 8Resistant wheat starchMinimally processed starch; promotes gut health and stable blood sugar
- 7Wheat proteinProcessed protein isolate; functional ingredient; useful but refined
- 8YeastNatural leavening agent; fermentation aids digestibility.
- 7AlluloseRare sugar alcohol, minimal processing, minimal glycemic impact
- 9Avocado OilCold-pressed, nutrient-dense, high smoke point, heart-healthy fat.
- 8Chicory root fiberNatural prebiotic fiber, supports gut health, minimally processed
- 6SaltSodium chloride; natural preservative and flavoring.
- 6Calcium propionatePreservative; prevents mold growth but may cause digestive sensitivity in some.
- 6Sorbic acidPreservative; prevents microbial growth; safe in food amounts.
- 5Corn starchRefined carbohydrate; minimal fiber or nutrition.
- 7Lactic acidNatural preservative; fermentation byproduct; safe in typical amounts.
- 7Acetic acidFood preservative and coagulant; naturally derived, safe in food.
- 8Steviol glycoside REB MNatural sweetener from stevia plant, zero calories, minimal processing required
- 7EnzymesFood-grade natural or derived enzymes; necessary for cheese curd coagulation and maturation.
- 6Vegetable monoglyceridesProcessed emulsifier from plant oils, generally recognized safe, minimal nutritional value
- 6Fumaric acidSynthetic acid; food additive for flavor/preservation, safety acceptable.
- 6Guar GumNatural thickener from guar beans, generally safe, minimal processing
Allergens
Contains: gluten
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.