ClearEatyLife Keto Multigrain Bread
breaded-products
No ingredients scored poorly — a relatively clean ingredient list for its category.
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- High in saltFSA traffic lights per 100g: medium salt (−0.2).
Ingredients (15)
- 10WaterEssential, natural ingredient.
- 5Modified wheat starchProcessed starch, functional but nutritionally limited
- 7Wheat protein isolateProcessed protein source; high protein but lacks whole grain benefits
- 8YeastNatural leavening agent; beneficial for fermentation.
- 5Soybean oilHighly processed vegetable oil; acceptable but high in omega-6 content.
- 10Flax seedsWhole food, omega-3s, fiber, lignans, organic, natural
- 9Cracked WheatWhole grain, minimally processed, rich in fiber and nutrients
- 9Oat flakesMinimally processed whole grain, excellent nutritional profile
- 10Sunflower seedsWhole food, rich in healthy fats and nutrients
- 8VinegarFermented natural product, minimal processing, beneficial acids
- 5Cultured SugarUnknown ingredient — insufficient data to score
- 7Annatto extractNatural food coloring from seeds, safe in small amounts
- 6SaltEssential mineral; enhances flavor; used in moderation.
- 7EnzymesProcessing aids; improve dough; safe but processed.
- 6Guar GumNatural thickener from guar beans, safe, commonly used in foods
Allergens
Contains: gluten, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.