ClearEaty
Lotus Biscoff
speculoos
3out of 10
PoorClearEaty's score — our opinion, not medical advice
Held back by
- 3Sugar
- 3Candy sugar syrup
- 4Palm oil
Veganper ingredient analysis
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- High in sugar, saturated fatFSA traffic lights per 100g: high sugar, saturated fat (−1.0).
Ingredients (9)
- 5Wheat flourWhole grain flour base; minimally processed staple ingredient.
- 3SugarHighly refined; major contributor to added sugars in diet.
- 4Palm oilHighly processed fat; high in saturated fat, environmental concerns
- 6Soya oilProcessed vegetable oil; high omega-6, refined but common cooking ingredient
- 3Candy sugar syrupHighly refined sweetener; minimal nutrients; high glycemic impact
- 7Sodium bicarbonateSafe food additive; leavening agent; minimal processing; well-tolerated
- 8Soy flourPlant-based protein; processed but nutrient-dense.
- 6SaltMineral electrolyte; acceptable in normal amounts.
- 9CinnamonNatural spice, minimal processing, antioxidants, potential health benefits
Allergens
Contains: gluten, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.