ClearEaty
madras mix
6out of 10
OKClearEaty's score — our opinion, not medical advice
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Why this score
- High in salt; medium saturated fatFSA traffic lights per 100g: high salt 2.9 g (−1.5); medium saturated fat 1.8 g (−0.2) (total −1.7).
Ingredients (12)
- 9Chickpea flourWhole legume flour; high protein, fiber, naturally nutrient-dense.
- 10WaterEssential ingredient; pure, no additives.
- 9Chana Dal (Split Bengal Gram)Whole pulse; high protein and fiber; minimally processed.
- 9PeanutWhole legume; good protein and healthy fats.
- 7Non-GMO Expeller Pressed Canola OilMinimally processed oil; non-GMO; moderate heat stability.
- 6SaltNatural mineral; essential nutrient in moderate amounts.
- 3SugarSimple carbohydrate; minimal in this product.
- 7Baking PowderStandard leavening agent; generally safe in food quantities.
- 9TurmericWhole spice; anti-inflammatory; traditional culinary use.
- 6AsafoetidaTraditional spice; aids digestion; used in minimal amounts.
- 9Black CuminWhole spice seed; aromatic and traditionally medicinal.
- 9Chilli PepperWhole spice; capsaicin content; natural and beneficial.
Allergens
Contains: peanuts
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.