ClearEatymaggi
instant noodles with seasoning
Held back by
- Sugar
- Palm oil
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- No caps or penalties
Ingredients (27)
- 5Refined wheat flourProcessed grain; nutritionally inferior to whole wheat flour
- 4Palm oilHighly processed, high in saturated fat
- 6Iodized saltRefined salt with added iodine; useful for preventing deficiency
- 6Wheat glutenProcessed protein extract, generally safe but refined
- 6Thickener 508Sodium phosphate; food additive, generally recognized as safe
- 9Coriander powderWhole spice, rich in antioxidants and beneficial compounds
- 9Turmeric powderWhole spice, curcumin offers powerful anti-inflammatory benefits
- 7Thickener 412Guar gum; natural plant-derived thickener, minimal processing
- 8Garlic powderDehydrated vegetable, minimal processing, retains beneficial compounds
- 8Cumin powderWhole spice, rich in antioxidants and mineral content
- 6Acidity regulator 501iPotassium carbonate; safe food additive for pH control
- 9Ginger powderDried root spice, anti-inflammatory and digestive benefits
- 6Acidity regulator 500iSodium carbonate; safe food additive for pH control
- 9Black pepper powderWhole spice
- 6Humectant 451iTripotassium phosphate; safe additive maintaining food moisture
- 8Mixed spicesNatural whole spices; minimal processing, beneficial compounds
- 5Refined wheat flour (Maida)Highly processed, stripped of fiber and nutrients during refinement
- 8Onion powderDried onion; natural flavoring with minimal processing
- 3SugarRefined sweetener with no nutritional benefit beyond calories.
- 6StarchRefined carbohydrate; neutral nutritional value, common food ingredient
- 9Red chilli powderGround dried peppers; natural spice with health benefits
- 9Aniseed powderGround aniseed; natural spice with traditional benefits
- 8Fenugreek powderGround fenugreek seeds; natural spice with nutritional value
- 9Clove powderGround cloves; natural spice with antioxidant properties
- 9Green cardamom powderGround cardamom seeds; natural spice with aromatic benefits
- 8Nutmeg powderGround nutmeg; natural spice, use in moderation
- 6Hydrolysed groundnut proteinProcessed peanut protein; highly processed, allergen concern
Allergens
Contains: peanuts, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.