ClearEaty
Maggi Masala Veg Atta noodles
whole-wheat-noodles
7out of 10
GoodClearEaty's score — our opinion, not medical advice
Vegetarianper ingredient analysis
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
Ingredients (45)
- 9Wheat Flour AttaWhole wheat flour, minimally processed, good fiber source
- 4Palm oilSaturated fat; environmental concerns; acceptable in moderation.
- 6Iodized saltRefined salt with added iodine; useful for preventing deficiency
- 6Wheat glutenConcentrated protein from wheat; aids texture.
- 7Sodium BicarbonateFood additive, generally safe, used as leavening agent
- 6Sodium CarbonateFood additive, generally safe, used as pH regulator
- 6Sodium AlginateNatural seaweed derivative, safe thickener, minimal nutritional impact
- 6Potassium SorbateCommon preservative, generally recognized as safe
- 9TurmericWhole spice, anti-inflammatory compound curcumin present.
- 9CuminWhole spice, traditional seasoning, antioxidants.
- 10CarrotWhole vegetable, dehydrated, rich in beta-carotene
- 9Black pepperWhole spice, natural, contains piperine with bioactive properties
- 9FenugreekNatural spice with traditional medicinal uses.
- 9GingerWhole spice, natural, beneficial anti-inflammatory properties.
- 10Green PeasWhole vegetable, dehydrated, excellent protein and fiber source
- 9CinnamonNatural spice, antimicrobial properties, no processing required
- 9CloveNatural spice, high antioxidants, traditional medicinal properties
- 9NutmegWhole spice, nutrient-dense with traditional health applications
- 10Bay LeafNatural aromatic herb with antioxidant properties
- 9CorianderNatural spice, beneficial compounds, no additives
- 8Onion powderDehydrated vegetable, minimal processing, retains nutritional benefits
- 8Garlic PowderDehydrated garlic, natural flavoring, some processing.
- 7Thickener 412Guar gum; natural plant-derived thickener, minimal processing
- 10AniseedNatural spice, traditional medicinal properties, no additives
- 9Green CardamomNatural spice, aromatic, digestive benefits
- 9Coriander powderWhole spice, rich in antioxidants and beneficial compounds
- 10Turmeric powderWhole spice, natural, strong anti-inflammatory benefits.
- 9Ginger powderDried root spice, anti-inflammatory and digestive benefits
- 6Acidity regulator 501iPotassium carbonate; safe food additive for pH control
- 9Black pepper powderWhole spice, piperine aids nutrient absorption and digestion
- 9Cumin powderWhole spice, rich in antioxidants and mineral content
- 6Acidity regulator 500iSodium carbonate; safe food additive for pH control
- 8Paprika extractConcentrated spice; natural color and flavor, contains beneficial antioxidants
- 9Black CardamomNatural spice, aromatic, traditional health benefits
- 9Kasuri Methi LeavesDried fenugreek leaves, natural herb, nutritious
- 9Red ChilliNatural spice, capsaicin rich, metabolic benefits
- 8AsafoetidaNatural resin spice, traditional digestive aid, mostly pure
- 6Corn oilProcessed plant oil, higher in omega-6 fatty acids
- 9Star AniseNatural spice, aromatic, beneficial compounds
- 3SugarRefined sweetener with no nutritional value; high calories.
- 7Red chilli powderGround dried peppers; natural spice with health benefits
- 10OnionWhole vegetable, dehydrated/toasted, nutrient-rich
- 6StarchRefined carbohydrate; neutral nutritional value, common food ingredient
- 7Acidity regulator 330Citric acid, minimally processed, safe in normal food amounts
- 7Yeast ExtractByproduct of yeast fermentation, umami flavor, B vitamins
Allergens
Contains: gluten
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.