Martin's Potato Bread

Why this score

• Medium sugar, saltFSA traffic lights per 100g: medium sugar 9.4 g (−0.2); medium salt 0.8 g (−0.2) (total −0.4).

Ingredients (26)

• 5Unbleached enriched wheat flourRefined white flour: bran and germ removed, so it has less fiber than whole grain. Often enriched with added vitamins.
• 8Ferrous SulfateIron supplement; bioavailable mineral for fortification
• 8NiacinEssential B vitamin
• 8ThiaminB vitamin; added fortification, essential nutrient.
• 8RiboflavinB2 vitamin
• 8Folic acidB9 vitamin; essential for cell division and DNA synthesis.
• 8Nonfat MilkNatural dairy product; good protein and calcium source
• 6Reconstituted potatoes from potato flourProcessed potato product; retains some nutrients but less than whole potatoes
• 8YeastNatural leavening agent; improves fermentation and nutrient bioavailability.
• 3SugarRefined sweetener; high glycemic index, offers empty calories.
• 6Wheat glutenProtein isolate; improves texture but unsuitable for celiac individuals.
• 6Sunflower OilPlant oil; acceptable but often refined; high linoleic acid.
• 6SaltSodium chloride; excessive intake linked to hypertension.
• 6ButterMinimally processed dairy fat; provides flavor and mouthfeel.
• 5Sodium stearoyl lactylateSynthetic dough conditioner; safe in normal amounts, improves texture and shelf life
• 6Monoglycerides and diglyceridesEmulsifiers from fats or oils; processed; acceptable; texture improvers.
• 6Monocalcium phosphateChemical leavening agent; safe but highly processed.
• 6Calcium propionateSafe preservative used to inhibit mold; naturally occurring in some foods
• 6Guar GumNatural thickener from guar beans; generally safe but may cause digestive upset.
• 8Ascorbic acidVitamin C, natural antioxidant
• 5DatemDough conditioner; emulsifier; improves texture and shelf-life.
• 6Calcium SulfateDough conditioner; enhances texture; generally safe in food.
• 7EnzymesDerived from Aspergillus Oryza fungus.
• 8turmeric colorNatural colorant from turmeric root; minimally processed, bioactive compounds.
• 7Annatto colorNatural colorant derived from seeds; minimal processing.
• 9Sesame seedsNutrient-dense whole food, excellent protein, minerals, healthy fats

Allergens

Contains: milk, gluten, sesame

From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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