ClearEaty
Member's Mark Cranberry Orange Walnut
6out of 10
OKClearEaty's score — our opinion, not medical advice
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Why this score
- Medium sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).
Ingredients (26)
- 5Enriched wheat flourRefined grain with added vitamins; less nutritious than whole grain.
- 5Wheat flourRefined grain; lacks bran and germ nutrients compared to whole wheat.
- 8NiacinB-vitamin; added to enrich flour; supports energy metabolism.
- 7Reduced ironIron fortification; addresses deficiency in refined grains.
- 8Ascorbic acidVitamin C; acts as antioxidant and dough conditioner.
- 5Dough conditionerUnknown ingredient — insufficient data to score
- 8Thiamine mononitrateVitamin B1; nutrient fortification in refined flour products.
- 8RiboflavinVitamin B2; nutrient fortification; supports cellular energy.
- 7AmylaseEnzyme; aids dough development and texture; naturally derived.
- 8Folic acidVitamin B9 fortification; supports fetal development and cell division.
- 10WaterEssential ingredient; no health concerns.
- 7Sweet dried berriesContains cranberries and blueberries; adds fiber and antioxidants naturally.
- 9CranberriesWhole fruit; rich in antioxidants and vitamin C.
- 3SugarRefined sweetener; empty calories; contributes to added sugar content.
- 6Sunflower oilPlant-based oil; high in linoleic acid; minimal processing.
- 9WalnutWhole tree nut; rich in omega-3 fatty acids and fiber.
- 6Soy oilPlant oil; high in polyunsaturates; often refined/extracted.
- 8Carolina olive oilOlive oil; heart-healthy monounsaturates; minimally processed.
- 9Orange zestCitrus peel; natural flavoring; contains limonene and vitamin C.
- 9Orange peelCitrus ingredient; natural fiber and antioxidants; minimally processed.
- 6SaltSodium chloride; flavor enhancer; excessive intake linked to hypertension.
- 7Cultured wheat flourFermented wheat; may improve flavor and shelf life; still refined.
- 7Malted barley flourSprouted grain product; adds enzymes and flavor; still refined grain.
- 8YeastLeavening agent; natural fermentation; minimal processing.
- 9Wheat germNutrient-rich wheat component; contains vitamin E and minerals.
- 5PreservativeUnknown ingredient — insufficient data to score
Allergens
Contains: milk, eggs, gluten, tree nuts, soy, sesame
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data from Open Food Facts — ODbL.