ClearEatyMesa Sunrise Cereal, Organic
organic cereals
- 3Cane sugar
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- High in sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).
- Organiccertified organic (+0.5).
Ingredients (9)
- 7Corn meal and/or yellow corn flourMinimally processed grain product; decent nutrient profile when whole grain
- 3Cane sugarRefined sweetener with minimal nutrients, empty calories
- 10Flax seedsWhole food; excellent source of omega-3s and fiber
- 8Buckwheat flourWhole grain flour; high protein, minerals, gluten-free, nutrient-dense
- 10QuinoaWhole food, complete protein, all amino acids, gluten-free
- 9AmaranthWhole grain pseudocereal, high protein, fiber, minerals, minimally processed
- 6Sea saltNatural mineral source, less refined than table salt, minimal processing
- 8TocopherolsNatural vitamin E compounds, effective antioxidant preservative
- 9PeanutsWhole legume, excellent protein and nutrient source.
Allergens
Contains: tree nuts, peanuts, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.