ClearEaty
Mexican Style Rice & Street Corn Seasoned Basmati Rice
vegetables-from-spain
7out of 10
GoodClearEaty's score — our opinion, not medical advice
Held back by
- 3Sugar
- 3Maltodextrin
- 4Modified Starch
Palm-oil-freeper ingredient analysis
Why this score
- High in saltFSA traffic lights per 100g: medium salt (−0.2).
Ingredients (27)
- 10WaterEssential solvent; natural and necessary.
- 9Basmati RiceWhole grain, natural, nutritious carbohydrate source
- 8Corn DehydratedMinimally processed whole food, good nutritional value
- 3SugarRefined sweetener, provides empty calories, no nutritional benefit
- 9Chili PepperWhole spice, natural, contains beneficial capsaicin compounds
- 8Cheddar CheeseNatural cheese, good protein and calcium source, minimally processed
- 6SaltEssential mineral; acceptable in moderation.
- 8LactoseNatural milk sugar, acceptable for non-lactose intolerant individuals
- 7EnzymesBiological catalysts; naturally-derived processing aids.
- 10GarlicWhole food, natural, nutrient-dense flavor enhancer.
- 4Modified StarchChemically altered for texture; safety approved but minimal nutrition
- 8Sour CreamMinimally processed dairy product with probiotics and nutrients
- 6Autolyzed yeast extractProcessed yeast product; umami flavoring with high sodium content
- 6Parmesan Cheese FlavorProcessed flavoring compound, may contain natural or artificial components
- 3MaltodextrinProcessed carbohydrate, high glycemic index, minimal nutritional value.
- 6ButterNatural fat from milk; minimally processed, contains fat-soluble vitamins
- 9Cayenne PepperWhole spice, natural, contains beneficial capsaicin and antioxidants
- 8Distilled vinegarMinimally processed, aids digestion, naturally antimicrobial
- 6Xanthan GumMicrobial polysaccharide; thickening/stabilizing agent; generally safe.
- 8Acacia GumNatural thickener from acacia tree; minimal processing, safe
- 7Citric AcidNatural preservative and flavor enhancer; generally recognized as safe.
- 8WheyDairy byproduct; good protein source; minimally processed.
- 7Lactic acidNatural preservative; occurs in fermented foods
- 6Natural FlavorsPlant or animal derived, less processed than artificial flavors
- 7Sunflower and/or Canola OilRefined oils, acceptable but higher in omega-6 fatty acids
- 8Clarified ButterPurified natural fat, removes milk solids, shelf-stable
- 8Red Bell Pepper DehydratedMinimally processed whole food, retains nutrients and antioxidants
Allergens
Contains: milk
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.