High in salt; medium saturated fatFSA traffic lights per 100g: high salt 1.9 g (−0.8); medium saturated fat 3.5 g (−0.2) (total −1.0).
Ingredients (15)
10WaterPure water; essential natural ingredient with no processing.
6Modified Wheat GlutenProcessed grain protein; nutritious but chemically modified slightly.
5Wheat flourRefined white flour: bran and germ removed, so it has less fiber than whole grain. Often enriched with added vitamins.
7Vital Wheat Gluten IsolateConcentrated gluten protein; minimally processed, high protein content.
4Vegetable shorteningHighly processed; may contain trans fats despite label claim.
2Interesterified and hydrogenated soybean oilHydrogenated fat, highly processed. Only partially hydrogenated oil is the source of artificial trans fat; this label does not say which kind.
6SaltPreservative and flavoring; essential nutrient in moderate amounts.
6Calcium PropionateSynthetic preservative; safe in normal amounts, prevents mold growth.
5Distilled MonoglyceridesEmulsifier; processed additive for texture improvement.
6Sodium acid pyrophosphateChemical leavening agent; safe but highly processed.
7Baking sodaNatural leavening agent; safe and well-tolerated.
6Sorbic AcidSynthetic preservative; approved and safe at typical food levels.
6Fumaric acidSynthetic acid; food additive for flavor/preservation, safety acceptable.
8Steviol GlycosidesNatural sweetener from stevia plant; no calories, generally safe.
Allergens
Contains: soy, gluten, sulphites
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.