Morningstar Farms Veggie Burgers Grillers Prime 3.4oz 48ct

frozen-plant-based-foods-mixes

Why this score

• Medium saturated fat, saltFSA traffic lights per 100g: medium saturated fat, salt (−0.4).
• Flavor enhancer: Disodium GuanylateMSG-family flavor enhancer — shown for transparency; does not change the score.
• Flavor enhancer: Disodium InosinateMSG-family flavor enhancer — shown for transparency; does not change the score.

Ingredients (28)

• 7Soy Protein ConcentrateProcessed plant protein; nutritious but chemically extracted
• 6Wheat glutenRefined protein concentrate; acceptable for texture.
• 9Egg whitesWhole food protein; minimal processing.
• 6Corn oilProcessed plant oil, higher in omega-6 fatty acids
• 6Soy protein isolateHighly processed, high protein content but minimal whole food
• 6Autolyzed yeast extractFermented yeast product; natural, provides umami and nutrients.
• 6SaltNatural mineral, essential nutrient; concern only at high intake.
• 3Caramel ColorClass III/IV caramel coloring; may contain trace ammonia compounds.
• 8Garlic powderDehydrated whole food ingredient; minimal processing.
• 9SpicesNatural flavoring agents, minimal processing, generally beneficial.
• 8Onion PowderDehydrated whole food; natural flavor with beneficial compounds
• 5Hydrolyzed cornProcessed corn derivative; unclear nutritional contribution
• 7SoyLegume protein source, present as allergen.
• 7Wheat proteinConcentrated protein source; minimally processed, nutritious
• 6Potato starchProcessed but widely used starch base for snacks.
• 3MaltodextrinHighly processed carbohydrate; rapid glucose spike, minimal nutrition.
• 5Disodium GuanylateFlavor enhancer - flagged for transparency, not penalized
• 5Disodium InosinateFlavor enhancer - flagged for transparency, not penalized
• 6Succinic acidFood acid additive; naturally occurring but used as preservative
• 3SugarRefined simple carbohydrate; empty calories, no nutritional value.
• 8Nonfat MilkNatural dairy product; good protein and calcium source
• 8Wheat FiberBeneficial dietary fiber, supports digestive health.
• 5Soybean oilPlant-based oil; minimally processed with adequate fatty acids
• 6Textured vegetable proteinProcessed soy product; nutritious but heavily processed
• 10WaterEssential, natural, fundamental ingredient for hydration
• 6Sunflower oilMinimally processed plant oil; good fatty acid profile
• 5Corn starchRefined carbohydrate; minimal nutritional value in small amounts
• 6Natural flavorsPlant-derived flavoring; minimally processed, generally safe

Allergens

Contains: eggs, gluten, milk, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.