ClearEatyMuesli Recipe
Breakfast cereals
No ingredients scored poorly — a relatively clean ingredient list for its category.
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- High in sugarFSA traffic lights per 100g: medium sugar (−0.2).
Ingredients (8)
- 9Wholegrain wheatWhole grain, natural, excellent source of fiber and nutrients
- 9Wholegrain rolled oatsWhole grain, minimally processed, excellent nutritional profile
- 9RaisinsNatural dried fruit, good source of antioxidants and minerals
- 7Skimmed milk powderProcessed but retains protein and calcium; removes natural fat
- 7Milk whey powderProcessed dairy byproduct, good protein source, generally healthy
- 9HazelnutsWhole food, natural, excellent source of healthy fats
- 10AlmondsWhole food, natural, rich in protein and healthy fats
- 6SaltNatural mineral; essential but excessive intake poses health risks
Allergens
Contains: gluten, milk, tree nuts
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.