Multi-Grain 6-Seed Crunchy, Baked Rice Crackers

Why this score

• Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
• Medium saturated fat, saltFSA traffic lights per 100g: medium saturated fat 3.3 g (−0.2); medium salt 1.3 g (−0.2) (total −0.4).

Ingredients (14)

• 8Brown rice flourProcessed grain flour; retains some bran, moderately nutritious
• 9Sesame seedsWhole food, excellent source of minerals and healthy fats
• 6Potato StarchRefined carbohydrate, acceptable thickener, minimal nutritional value
• 10Flax seedsWhole food; excellent source of omega-3s and fiber
• 9Olive oilWhole food, cold-pressed, rich in healthy monounsaturated fats
• 10Amaranth seedsWhole grain, complete protein, high in fiber and minerals
• 10Quinoa seedsWhole grain, complete protein, nutrient-dense superfood
• 10Chia seedsWhole seed, excellent fiber, omega-3s, protein source
• 6Sea saltNatural mineral source, less refined than table salt, minimal processing
• 7Tamari soy sauce powderFermented soy product, minimal processing, high sodium content
• 6SaltEssential mineral; natural but processed; use in moderation
• 3MaltodextrinProcessed starch, rapidly absorbed carbohydrate, minimal nutritional value
• 9SoybeansWhole legume, complete protein, nutrient-rich, minimally processed
• 10MilletWhole grain, gluten-free, good source of minerals and fiber

Allergens

We can't confirm this ingredient list — check the pack for allergens.

Contains: tree nuts, soy, sesame

From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.