ClearEatyMulti Grain High Fibre Bread
Breads
- 3Sugar
- 4Palm oil
- 4Emulsifier 471
Why this score
- Medium saltFSA traffic lights per 100g: medium salt (−0.2).
Ingredients (26)
- 5Refined wheat flourProcessed grain; nutritionally inferior to whole wheat flour
- 10WaterEssential, natural, no processing required
- 9Oat flakesMinimally processed whole grain, excellent nutritional profile
- 10Sunflower seedsWhole food, rich in healthy fats and nutrients
- 9LinseedWhole food, excellent source of omega-3 and fiber
- 9Sesame seedWhole food, nutrient-dense with healthy fats
- 8Soya gritMinimally processed plant protein, good nutritional value
- 9Melon seedsWhole food, nutrient-rich with healthy fats
- 8YeastNatural leavening agent, source of B vitamins
- 3SugarHighly refined, empty calories with no nutrients
- 4Palm oilHighly processed, high in saturated fat
- 6Wheat glutenProcessed protein extract, generally safe but refined
- 7Edible common saltMinimally processed, essential mineral; use in moderation
- 7Malt flourProcessed grain product, adds flavor and some nutrients
- 8Broken wheatMinimally processed whole grain, nutritious and traditional
- 8Soya flourMinimally processed plant protein, good nutritional value
- 5Sodium benzoateArtificial preservative; safety concerns at high levels
- 5Acidity regulator 260Acetic acid; generally recognized as safe additive
- 4Emulsifier 471Unknown ingredient — insufficient data to score
- 5Emulsifier 472eUnknown ingredient — insufficient data to score
- 5Emulsifier 481Unknown ingredient — insufficient data to score
- 5Food improver 1700Unknown ingredient — insufficient data to score
- 5Food improver 510Unknown ingredient — insufficient data to score
- 5Food improver 923Unknown ingredient — insufficient data to score
- 5Food improver 1100Unknown ingredient — insufficient data to score
- 9OatsWhole grain, excellent nutritional profile and fiber
Allergens
Contains: gluten, sesame, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
Similar foods
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.