ClearEaty
Multi Grain Squares
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7out of 10
GoodClearEaty's score — our opinion, not medical advice
Organiclabel claimPalm-oil-freeper ingredient analysis
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- High in sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).
- Organiccertified organic (+0.5).
Ingredients (6)
- 8MustardNatural seed spice, minimally processed, beneficial compounds
- 8RiceWhole grain staple; nutritious but varies by processing type
- 6Corn mealMinimally processed grain product, decent nutritional profile
- 3SugarHighly refined, provides empty calories with no nutrients
- 6Sea saltNatural mineral source, less refined than table salt, minimal processing
- 8Barley malt extractMinimally processed whole grain derivative, natural sweetener with nutrients
Allergens
Contains: gluten
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.