ClearEatyMultigrain oat bran flakes cereal
flakes
- 4Evaporated cane juice
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- Medium sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).
- Organiccertified organic (+0.5).
Ingredients (10)
- 9Whole oat flourWhole grain, beta-glucans for heart health, nutrient-dense
- 9Whole wheat mealWhole grain, fiber-rich, nutrients intact, minimal processing
- 9Wheat branWhole grain byproduct; excellent fiber and nutrient source
- 4Evaporated cane juiceHighly processed sugar; minimal nutrients despite natural source
- 9Oat branWhole food, high fiber, beta-glucan, minimally processed
- 7Yellow corn meal and/or yellow corn flourProcessed grain; nutritious but lacks fiber of whole corn
- 8Brown Rice FlourWhole grain flour, minimally processed, good nutritional profile.
- 8Barley malt extractNatural sweetener from grain; minimally processed
- 6Sea saltEssential mineral but contributes high sodium content.
- 10Whole wheat sproutsWhole food; sprouted grains enhance bioavailability and nutrients
Allergens
Contains: gluten
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.