ClearEatyNando's Peri Peri Sauce Hot
groceries
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- High in saltFSA traffic lights per 100g: high salt 5.2 g (−1.5).
Ingredients (15)
- 8VinegarMinimally processed fermented product with potential digestive benefits
- 10WaterEssential, naturally occurring ingredient; no health concern.
- 9Lemon PuréeWhole fruit concentrate, rich in vitamin C and natural acids
- 9Onion PuréeWhole vegetable concentrate with beneficial sulfur compounds
- 6SaltEssential mineral; excessive intake linked to health concerns
- 10African Bird's Eye ChilliWhole natural spice with capsaicin and antioxidant properties
- 9Cayenne pepperNatural spice; contains capsaicin, bioactive and flavorful.
- 9PaprikaNatural spice from peppers; source of beneficial antioxidants.
- 10Green ChilliesWhole fresh vegetable high in vitamin C and capsaicin
- 8Sunflower Seed OilNatural plant oil; nutrient-rich, lightweight.
- 9Garlic PuréeWhole vegetable concentrate with allicin and beneficial compounds
- 6Xanthan GumThickener/stabilizer; microbial fermentation, safe but additive.
- 5propylene glycol alginateEmulsifier and thickener; synthetic derivative, generally recognized safe.
- 8Ascorbic AcidVitamin C; essential nutrient and natural preservative.
- 8Extract of RosemaryMinimally processed herbal extract with antioxidant properties
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.