Nature's Own Double Fiber Wheat Bread

breads

Why this score

• Medium saltFSA traffic lights per 100g: medium salt (−0.2).

Ingredients (23)

• 10WaterEssential ingredient; natural and unprocessed.
• 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
• 6Wheat glutenProtein isolate; processed but not harmful for non-celiac consumers.
• 8Inulin chicoryNatural prebiotic fiber, supports gut health, minimally processed
• 7CellulosePlant-derived capsule material; inert, generally recognized as safe.
• 8YeastNatural leavening agent; provides B vitamins and improves digestibility.
• 9Wheat branWhole grain byproduct; excellent fiber and nutrient source
• 6SaltFlavor enhancer; excessive intake linked to hypertension.
• 7Cultured wheat flourFermented flour for preservation; minimally processed.
• 3SugarRefined sweetener; provides calories with no nutritional value in excess.
• 8VinegarFermented natural ingredient; minimal processing, beneficial.
• 5Soybean OilRefined seed oil; high in omega-6 polyunsaturated fat.
• 6Monocalcium phosphateChemical leavening agent; safe but highly processed.
• 7EnzymesImprove dough properties and digestion; derived from Aspergillus Oryza fungus.
• 8Ascorbic AcidVitamin C; used as dough oxidizer and preservative; beneficial micronutrient.
• 6Soy lecithinEmulsifier from soy; helps texture; common food additive.
• 8NiacinB vitamin; essential micronutrient in enriched flour.
• 7Reduced ironIron fortification in enriched flour; bioavailability varies; generally beneficial.
• 6Calcium SulfateDough conditioner; enhances texture; generally safe in food.
• 8Thiamine mononitrateVitamin B1 fortification; essential nutrient added to enriched flour.
• 8RiboflavinVitamin B2; essential micronutrient in enriched flour.
• 8Folic acidB vitamin; important for cell division and fetal development.
• 9Rolled oatsWhole grain, natural, excellent source of fiber and nutrients

Allergens

Contains: gluten, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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