ClearEatyNature Valley Trail Mix Cranberry & Pomegranate
cereals-and-their-products
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Capped: contains Corn syrupadded-sugar load
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- Medium sugarFSA traffic lights per 100g: medium sugar 19 g (−0.2).
Ingredients (17)
- 10Whole Grain OatsWhole grain, minimally processed, excellent source of fiber and nutrients.
- 2Corn syrupRefined sugar; contributes empty calories
- 3SugarRefined sweetener; simple carbohydrate, minimal nutritional value.
- 7Rice FlourMinimally processed grain flour, whole food ingredient.
- 10AlmondsWhole food, excellent source of protein, healthy fats, minerals.
- 7Dried cranberriesDried fruit; typically sweetened; mostly whole food.
- 4FructoseConcentrated sweetener; linked to metabolic issues, non-nutritive.
- 7Vegetable glycerinSugar alcohol; minimal calories, generally safe.
- 6Canola OilMinimally processed vegetable oil; good source of unsaturated fats.
- 5Corn starchRefined carbohydrate; minimal fiber or nutrition.
- 9Dried pomegranateWhole fruit, minimally processed, rich in antioxidants
- 6Soy lecithinProcessed emulsifier; generally safe but highly refined.
- 6SaltEssential mineral; excessive intake linked to hypertension.
- 8Barley malt extractNatural sweetener from grain; minimally processed
- 7Baking sodaSodium bicarbonate; natural leavening agent, safe.
- 6Natural FlavorFood-derived flavoring; less harmful than artificial but vague composition.
- 8Mixed tocopherolsVitamin E form, natural antioxidant
Allergens
Contains: tree nuts, soy, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
Similar foods
- 10Bob's Red Mill Gluten Free Organic Steel Cut Oats
- 10Bob's Red Mill Organic Gluten Free Brown Rice Flour
- 10Organic Quick Cook Steel Cut Oats
- 10One Degree Organic Foods Organics Sprouted Whole Wheat Flour
- 10One Degree Organic Foods Organic Sprouted Steel Cut Oats
- 10Country Choice Gluten free steel cut oats
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.