ClearEaty
Nestlé Kit Kat Double Chocolate
chocolate-biscuity-bars
5out of 10
OKClearEaty's score — our opinion, not medical advice
Held back by
- 3Sugar
- 4palm oil
- 4Glucose syrup
Why this score
- High in sugar, saturated fatFSA traffic lights per 100g: high sugar, saturated fat (−1.0).
Ingredients (14)
- 3SugarHighly refined; major contributor to added sugars in diet.
- 4palm oilHighly processed vegetable fat; saturated fat content raises health concerns.
- 8SheaNatural plant fat, nutrient-dense, minimal processing typically required.
- 9Cocoa MassGround cocoa solids; minimally processed, antioxidant-rich.
- 5Wheat flourWhole grain flour base; minimally processed staple ingredient.
- 8Cocoa butterNatural fat from cocoa; minimally processed, acceptable.
- 7Skimmed Milk PowderProcessed dairy; retains protein and minerals despite processing.
- 6Whey permeate powderProcessed dairy byproduct; nutritious but highly refined
- 4Glucose syrupHighly processed sweetener; poor nutritional profile, rapid glucose spike.
- 8Low-fat cocoaMinimally processed cocoa with beneficial antioxidants retained
- 7Anhydrous milk fatProcessed dairy fat; natural source but concentrated form
- 7LecithinNatural emulsifier, generally safe, minor processing required
- 6Sodium carbonateFood-grade additive; safe but highly processed chemical
- 6Natural flavorDerived from natural sources but processing method unclear
Allergens
Contains: gluten, milk
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.