ClearEaty
nut granola Blueberry Cinnamon
Breakfast cereals
8out of 10
GoodClearEaty's score — our opinion, not medical advice
What's good
No ingredients scored poorly — a relatively clean ingredient list for its category.
Gluten-freelabel claimKosherlabel claim onlyPalm-oil-freeper ingredient analysisNon-GMOlabel claim
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- High in sugar, saturated fatFSA traffic lights per 100g: medium sugar, saturated fat (−0.4).
Ingredients (12)
- 10Sunflower seedsWhole food, rich in vitamins, minerals, and healthy fats
- 10Pumpkin seedsWhole food, excellent source of magnesium, zinc, and protein
- 9CoconutMinimally processed whole food, healthy fats and fiber
- 10AlmondsWhole food, rich in protein, fiber, and heart-healthy fats
- 10PecansWhole food, excellent source of antioxidants and healthy fats
- 8ErythritolSugar alcohol, minimal caloric content, well-tolerated sweetener
- 9Butter pasteurized creamMinimally processed dairy fat, good source of fat-soluble vitamins
- 6Natural flavorVague term; likely minimally processed but composition undefined
- 9Dried blueberriesMinimally processed whole food, rich in antioxidants and nutrients
- 9CinnamonWhole spice, natural, anti-inflammatory properties and no additives
- 6SaltMineral, essential for health, but excess intake problematic
- 8Monk fruit extractNatural sweetener from fruit, zero calories, minimal processing
Allergens
Contains: milk, tree nuts
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.