ClearEaty
Oats & Honey Granola
crunchy-mueslis-without-fruits
5out of 10
OKClearEaty's score — our opinion, not medical advice
Vegetarianper ingredient analysisPalm-oil-freeper ingredient analysis
Why this score
- Capped: contains Corn syrupadded-sugar load
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- High in sugarFSA traffic lights per 100g: high sugar (−0.5).
Ingredients (8)
- 10Whole Grain Rolled OatsMinimally processed whole grain, rich in fiber and nutrients
- 3Cane sugarRefined sweetener with minimal nutrients, empty calories
- 6Canola oilRefined vegetable oil; acceptable but highly processed.
- 7Rice flourRefined grain flour; minimal fiber; texture/thickener additive.
- 2Corn syrupHighly processed sweetener; linked to metabolic dysfunction.
- 7MolassesByproduct of sugar refining, contains minerals but high sugar
- 8Whole grain brown rice flourMinimally processed whole grain, retains bran and nutrients
- 5HoneyNatural sweetener with enzymes, antioxidants, and antimicrobial properties
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.