ClearEatyOikos Protein Shake
whey
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
Ingredients (14)
- 10Filtered waterPure water, essential ingredient with no additives or concerns.
- 7Milk protein concentrateProcessed dairy protein; increases protein content without harm.
- 8Micellar casein isolateHighly processed protein isolate; complete amino acid profile, slow digestion
- 8InulinPrebiotic fiber; supports beneficial bacteria.
- 6Coconut oilTropical fat; high in saturated fat but some evidence of neutral metabolic effects.
- 8High oleic sunflower oilPlant-based fat; lower linoleic acid than standard sunflower oil.
- 6Natural FlavorsDerived from natural sources but proprietary blend; minimally processed.
- 7Potassium CitrateMineral salt; pH regulator; safe in typical amounts.
- 6Sea SaltSodium content similar to table salt; hypertension risk in excess.
- 6Gellan GumStabilizer; natural polysaccharide, generally safe in food amounts.
- 7stevia extractNatural zero-calorie sweetener; processed but from whole leaf source.
- 6Sunflower LecithinNatural emulsifier from sunflower; aids texture, minimal health concern.
- 8Vitamin A palmitateFat-soluble vitamin A; synthetic form; safe at fortification levels.
- 8Vitamin D3Essential nutrient
Allergens
Contains: milk
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.