ClearEatyOrganic Butternut Squash Soup
vegetable-soups
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- Medium saltFSA traffic lights per 100g: medium salt 0.6 g (−0.2).
- Organiccertified organic (+0.5).
Ingredients (11)
- 9Butternut squash pureeMinimally processed whole food, rich in vitamins and fiber
- 10WaterEssential ingredient; natural, beneficial.
- 9SoybeansWhole legume, complete protein, fiber, naturally nutrient-dense
- 3Cane sugarRefined sweetener with minimal nutrients, empty calories
- 7Canola oil, expeller pressedMinimally processed oil, reasonable omega-3 to omega-6 ratio
- 6Sea saltNatural salt source with trace minerals.
- 7Rice flourProcessed grain flour; lower nutritional density than whole
- 6Natural flavorVague ingredient term; composition and source unclear.
- 9SpicesNatural flavor enhancers; specific types not fully legible in image.
- 8Onion powderDried whole food flavoring ingredient.
- 4SoyProcessed legume product, nutritious but often genetically modified
Allergens
Contains: soy
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.