ClearEatyOrganic Quinoa & Brown Rice with Garlic
quinoa-dishes
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- Medium saltFSA traffic lights per 100g: medium salt 1.4 g (−0.2).
- Organiccertified organic (+0.5).
Ingredients (12)
- 10WaterEssential solvent; no health concern.
- 10Whole grain brown riceMinimally processed whole grain, excellent source of fiber and nutrients
- 10Whole grain quinoaComplete protein, whole grain, nutrient-dense superfood
- 9whole grain black quinoaComplete whole grain; excellent protein, fiber, and mineral content.
- 6Sunflower OilPlant oil; acceptable but often refined; high linoleic acid.
- 6Sea saltMinimally processed mineral source; contains trace minerals alongside sodium.
- 8Garlic PowderDried whole spice; minimal processing, traditional flavoring.
- 8Dehydrated garlicDried garlic; retains beneficial sulfur compounds; minimal processing.
- 8Onion PowderDehydrated whole food; natural flavor with beneficial compounds
- 9Minced garlicWhole food, natural flavoring ingredient.
- 10parsleyWhole fresh herb; rich in vitamins and antioxidants naturally.
- 9Black PepperWhole spice; natural flavoring and piperine content.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.