ClearEatyOriginal Hawaiian Sweet Rolls
breads
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From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Medium sugar, saturated fat, saltFSA traffic lights per 100g: medium sugar 18 g (−0.2); medium saturated fat 3.6 g (−0.2); medium salt 0.7 g (−0.2) (total −0.6).
Ingredients (33)
- 5Enriched wheat flourProcessed grain with added nutrients; less nutritious than whole grain
- 7Malted barley flourWhole grain derivative; adds flavor and nutrients with minimal processing.
- 8NiacinB vitamin; essential micronutrient added during enrichment.
- 7Reduced ironEssential mineral added for nutritional enrichment; bioavailable form.
- 8Thiamine mononitrateB1 vitamin; essential micronutrient added during enrichment.
- 8RiboflavinB2 vitamin; essential micronutrient added during enrichment.
- 8Folic acidB9 vitamin; essential micronutrient added during enrichment.
- 10WaterPure solvent; essential ingredient in aqueous formulations.
- 3SugarRefined carbohydrate; high glycemic impact; contributes to weight and metabolic disease.
- 4Liquid SugarHighly processed, empty calories, no nutritional value
- 6Butter pasteurized creamMinimally processed dairy fat, good source of fat-soluble vitamins
- 6SaltEssential mineral; present in excess amounts linked to hypertension.
- 9EggsWhole food; excellent protein and nutrient source.
- 7Potato FlourProcessed potato product; adds texture but limited nutritional value.
- 8YeastNatural leavening agent
- 8WheyDairy by-product; adds protein and nutrients.
- 8Nonfat MilkNatural dairy product; good protein and calcium source
- 8Soy flourPlant-based protein; processed but nutrient-dense.
- 5Degerminated Yellow Corn FlourProcessed grain; degermination removes nutrients and fiber
- 6Wheat glutenIsolated protein; binding agent, moderate processing.
- 5Sodium Stearoyl LactylateSynthetic emulsifier; highly processed; acceptable in small amounts.
- 5DatemDough conditioner; emulsifier; improves texture and shelf-life.
- 6Monocalcium phosphateChemical leavening agent; safe but highly processed.
- 5Wheat flourRefined grain; nutritious but lacks fiber of whole wheat.
- 6Calcium sulfateFood additive; used as firming agent and desiccant; generally safe.
- 5Sodium silicoaluminateUnknown ingredient — insufficient data to score
- 8Ascorbic acidVitamin C; naturally occurring compound used as dough conditioner
- 4Ammonium sulfateDough conditioner; synthetic but widely used.
- 6Wheat starchRefined carbohydrate; acceptable but lacks nutritional density.
- 6Sorbitan monostearateSynthetic emulsifier; approved food additive, generally recognized as safe
- 7EnzymesFood-grade enzymes used as processing aids.
- 6Microcrystalline celluloseProcessed plant fiber; filler and thickener; safe but minimal nutrition.
- 5Calcium silicateUnknown ingredient — insufficient data to score
Allergens
Contains: soy, milk, gluten, eggs
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.