Our Famous "Brown" Bread Wheat Sandwich Loaf

breads

Why this score

• Medium sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).

Ingredients (29)

• 5Enriched wheat flourRefined grain with added nutrients; acceptable but less nutritious than whole grain.
• 7Malted barley flourProcessed grain; adds flavor and fermentation support.
• 8NiacinB vitamin added for enrichment; safe and beneficial.
• 7Reduced ironMineral fortification; standard enrichment ingredient.
• 8Thiamin MononitrateVitamin B1, essential nutrient, properly fortified.
• 8RiboflavinB vitamin (B2) for enrichment; safe and beneficial.
• 8Folic acidB vitamin for enrichment; safe and beneficial.
• 10WaterPure, natural solvent base ingredient.
• 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
• 3SugarHighly refined sweetener with no nutritional value
• 3Brown SugarNatural sweetener, minimally processed; same nutritional profile as white sugar.
• 9OatsWhole grain, excellent nutritional profile and fiber
• 8Rye flourWhole grain flour, good fiber and nutrients, minimal processing
• 9Rolled oatsMinimally processed whole grain; rich in beta-glucans
• 9Wheat branWhole grain byproduct; excellent fiber and nutrient source
• 6Vegetable OilUnspecified oil; likely refined and highly processed.
• 6Canola oilRefined vegetable oil; acceptable but processed.
• 5Soybean oilRefined vegetable oil; likely hydrogenated; high omega-6 content.
• 7MolassesNatural byproduct of sugar processing, contains minerals, whole food.
• 6SaltCommon seasoning; acceptable in moderate amounts.
• 3Caramel ColorClass III/IV caramel coloring; may contain trace ammonia compounds.
• 6Soy lecithinProcessed emulsifier; derived from soy; generally recognized as safe.
• 6Guar GumNatural thickener from guar beans; safe, minimal nutritional value.
• 6Mono and diglyceridesProcessed emulsifier; derived from fats; minimal research on safety.
• 3DextroseSimple sugar, highly refined, provides empty calories
• 9Sesame SeedsWhole seed; nutrient-dense, minimally processed, excellent nutrition.
• 8YeastNatural leavening agent, source of B vitamins and beneficial microorganisms
• 6Cultured wheat starchProcessed starch with added beneficial cultures, minimal nutritional value
• 7Cultured wheat flourWhole grain base with added cultures, retains some nutrients and fiber

Allergens

Contains: gluten, sesame, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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