PAD SEE EW STIR FRIED THAI RICE NOODLES WITH VEGETABLES, TOFU AND SOY SAUCE

noodles

Why this score

• Medium sugar, saturated fat, saltFSA traffic lights per 100g: medium sugar, saturated fat, salt (−0.6).

Ingredients (16)

• 10WaterEssential ingredient; no health concerns.
• 6Soy sauceFermented condiment; some sodium content but beneficial compounds
• 9SoybeansWhole legume, complete protein, fiber, naturally nutrient-dense
• 8WheatWhole grain source; acceptable but refined in this product.
• 6SaltEssential mineral but often over-consumed in processed foods.
• 7MolassesNatural byproduct of sugar processing, contains minerals, whole food.
• 3Caramel colorColorant; safety debated; may contain ammonia sulfites.
• 10BroccoliWhole vegetable, nutrient-dense superfood.
• 6Calcium sulfateDough conditioner; synthetic but safe.
• 5Soybean oilRefined vegetable oil; typically high in omega-6; processing concerns.
• 10GarlicWhole food, natural, nutrient-dense flavor enhancer.
• 8TomatoWhole food vegetable, excellent source of lycopene antioxidant
• 3SugarRefined sugar; high caloric density, no micronutrients, promotes tooth decay.
• 7Wheat flourWhole grain staple; minimally processed flour base.
• 7Yeast ExtractUmami flavoring; acceptable but can contain MSG-like compounds.
• 7Citric AcidNatural preservative; safe and widely used.

Allergens

Contains: gluten, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.