Parle-G gold 75g

gluco biscuit

Why this score

• Capped: contains Invert Sugar Syrupadded-sugar load
• Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
• High in sugar, saturated fat, saltFSA traffic lights per 100g: high sugar, saturated fat; medium salt (−1.2).

Ingredients (12)

• 5Refined Wheat Flour (Maida)Highly processed, stripped of bran and germ, minimal nutrients
• 3SugarAdded sweetener; minimal nutritional value.
• 4Refined Palm OilHighly processed saturated fat; environmental concerns; limited nutritional value
• 4Invert Sugar SyrupHighly processed sweetener, offers empty calories, promotes tooth decay
• 7Citric acidNatural preservative and flavor enhancer; generally safe in food amounts.
• 7Iodised saltSalt with added iodine; beneficial but highly processed.
• 7Sodium BicarbonateCommon raising agent; safe food additive; minimal health concerns
• 6Sodium Acid PyrophosphateSynthetic leavening agent; safe but highly processed
• 7Milk solidsProcessed dairy; provides protein and calcium but concentrated.
• 5Flour Treatment Agent 1101Unknown ingredient — insufficient data to score
• 5Emulsifier 472eProcessed additive; generally recognized safe in regulated amounts
• 8MilkNatural ingredient; good protein and calcium source.

Allergens

Contains: gluten, milk

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.