ClearEaty
Parle Hide N Seek Mocha 121g
5out of 10
OKClearEaty's score — our opinion, not medical advice
Held back by
- 2High Fructose Corn Syrup
- 3Sugar
- 3Caramel Color
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Why this score
- Capped: contains High Fructose Corn Syrupadded-sugar load
Ingredients (10)
- 5Enriched Bleached Wheat FlourRefined grain; enrichment replaces some lost nutrients from processing.
- 7CocoaNatural ingredient; minimal processing, healthful polyphenols present.
- 3SugarSimple sugar; no nutritional value beyond calories.
- 6Vegetable OilRefined fat; source unclear, likely highly processed.
- 2High Fructose Corn SyrupSweetener linked to metabolic and inflammatory concerns.
- 6LeaveningUnknown ingredient — insufficient data to score.
- 6SaltEssential mineral; excessive intake linked to hypertension.
- 6Soy LecithinProcessed emulsifier from soy; generally recognized as safe.
- 5VanillinSynthetic vanilla flavoring; nutritionally inert.
- 3Caramel ColorClass III or IV caramel; safety established but non-nutritive.
Allergens
Contains: gluten, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data from Open Food Facts — ODbL.