Peanut Butter Filled Pretzel Nuggets

peanut-filled

Why this score

• Capped: contains Corn Syrupadded-sugar load
• Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
• High in salt; medium sugar, saturated fatFSA traffic lights per 100g: high salt; medium sugar, saturated fat (−0.9).

Ingredients (14)

• 6Unbleached enriched flourMinimally processed grain with added nutrients; acceptable staple
• 8NiacinB vitamin; added back as enrichment; beneficial in normal amounts.
• 7Reduced ironMineral fortification; bioavailable form; acceptable nutrient addition.
• 8Thiamine mononitrateB1 vitamin; beneficial nutrient added via enrichment.
• 8RiboflavinB2 vitamin; beneficial nutrient added via enrichment.
• 8Folic acidB vitamin; beneficial micronutrient added via enrichment.
• 9Roasted PeanutsWhole food, minimally processed, rich in protein and healthy fats
• 3SugarRefined sweetener, adds calories with minimal nutritional value.
• 6SaltEssential mineral but contributes high sodium content.
• 6Contains 2% or less of saltSodium chloride; minimal amount used
• 4Palm oilHighly processed saturated fat; environmental and health concerns.
• 2Corn SyrupHighly processed sweetener; high fructose content, offers minimal nutrition.
• 5L-Cysteine HydrochlorideProcessed amino acid, used as dough conditioner, generally safe in food
• 6Sodium HydroxideFood processing agent for pH control, used in small amounts, regulated use

Allergens

Contains: gluten, peanuts

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.