ClearEaty
Peperami snackbox
mild-cheddar
4out of 10
PoorClearEaty's score — our opinion, not medical advice
Held back by
- 2Sodium nitrite
- 3Dextrose
- 3Sugar
Palm-oil-freeper ingredient analysis
Why this score
- Capped: contains Sodium nitriteCSPI: Avoid — nitrosamines
- High in saturated fat, saltFSA traffic lights per 100g: high saturated fat, salt (−1.0).
- Flavor enhancer: Disodium inosinateMSG-family flavor enhancer — shown for transparency; does not change the score.
- Flavor enhancer: Disodium guanylateMSG-family flavor enhancer — shown for transparency; does not change the score.
Ingredients (15)
- 9Cow milkWhole food, pasteurized for safety, excellent protein and calcium
- 6SaltCommon seasoning; acceptable in moderate amounts.
- 8Microbial rennetEnzyme for cheese making, derived from microbes, safe and effective
- 8Lactic acid starter cultureBeneficial probiotic culture, minimal processing, aids fermentation
- 8PorkWhole protein source, nutrient-dense, minimally processed
- 7Iodised saltEssential mineral, iodine fortification beneficial, acceptable in moderation
- 6Potassium iodateIodine source; prevents iodine deficiency
- 3DextroseSimple sugar; high glycemic index, minimal nutrition.
- 9SpicesNatural flavoring agents, minimal processing, generally beneficial.
- 3SugarRefined sweetener, provides empty calories with no nutritional value
- 5Disodium inosinateFlavor enhancer - flagged for transparency, not penalized
- 5Disodium guanylateFlavor enhancer - flagged for transparency, not penalized
- 7Sodium ascorbateAntioxidant form of vitamin C, naturally derived, generally safe
- 2Sodium nitriteSynthetic preservative, potential health concerns with processed meats
- 8Beechwood smokeNatural flavoring and preservative from wood smoke, minimal processing
Allergens
Contains: milk
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.