ClearEaty
Pepperidge Farm Farmhouse Hearty White Bread
white-breads
5out of 10
OKClearEaty's score — our opinion, not medical advice
Why this score
- Medium sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).
Ingredients (18)
- 5Enriched wheat flourWhole grain base with added vitamins; processing reduces fiber content
- 8NiacinB vitamin; essential micronutrient in enriched flour.
- 7Reduced ironIron fortification in enriched flour; bioavailability varies; generally beneficial.
- 8Thiamine mononitrateVitamin B1 fortification; essential nutrient added to enriched flour.
- 8RiboflavinVitamin B2; essential micronutrient in enriched flour.
- 8Folic acidB vitamin; important for cell division and fetal development.
- 10WaterEssential ingredient; natural and unprocessed.
- 3SugarRefined sweetener; provides calories with no nutritional value in excess.
- 8YeastNatural leavening agent; provides B vitamins and improves digestibility.
- 5Soybean OilRefined seed oil; high in omega-6 polyunsaturated fat.
- 6SaltFlavor enhancer; excessive intake linked to hypertension.
- 5MonoglyceridesEmulsifier derived from fats; improves texture but highly processed.
- 6Calcium propionateSynthetic preservative, safe at low levels, minimal concern
- 7Malted Barley FlourWhole grain derivative; adds enzymatic activity and mild sweetness naturally.
- 8whey milkDairy product; good protein and calcium source with light processing.
- 6Soy lecithinEmulsifier from soy; helps texture; common food additive.
- 5DatemDough conditioner; emulsifier; improves texture and shelf-life.
- 6Wheat glutenProcessed protein extract, nutritious but not whole grain
Allergens
Contains: gluten, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.