Pepperidge Farm Whole grain white bread, whole grain white

breads

Why this score

• Medium sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).

Ingredients (25)

• 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
• 10WaterEssential ingredient; no processing concerns.
• 5Enriched wheat flourWhole grain base with added vitamins; processing reduces fiber content
• 8NiacinB vitamin; essential nutrient added to fortified grain products.
• 7Reduced ironFortification mineral; bioavailable form, common in enriched grain products.
• 8Thiamine mononitrateVitamin B1 form; stable, bioavailable fortification nutrient.
• 8RiboflavinVitamin B2; essential nutrient for grain fortification.
• 8Folic acidVitamin B9; critical prenatal nutrient added to enriched grains.
• 3SugarHighly refined; major contributor to added sugars in diet.
• 8Oat fiberMinimally processed, excellent soluble fiber source, supports digestion
• 8YeastNatural leavening agent; beneficial microorganism, minimal processing.
• 6Wheat glutenProtein isolate; processed but not harmful for non-celiac consumers.
• 5Soybean oilRefined vegetable oil; likely hydrogenated; high omega-6 content.
• 6SaltCommon ingredient; moderate sodium content in product per label.
• 6Calcium sulfateDough conditioner; synthetic but safe.
• 8ButtermilkMinimally processed dairy product, good source of probiotics and calcium
• 8WheyMilk byproduct, natural protein source, minimally processed.
• 6Calcium propionateSynthetic preservative, safe at low levels, minimal concern
• 5MonoglyceridesProcessed emulsifier; minimal harm but ultra-processed.
• 5Sodium stearoyl lactylateDough conditioner; synthetic emulsifier, safe but industrial additive.
• 5DATEMDiacetyl tartaric acid ester; food additive, limited nutritional data
• 6Soy lecithinProcessed emulsifier; derived from soy; generally recognized as safe.
• 7Citric AcidNatural preservative and acidulant; safe in typical supplement amounts.
• 7Malted barley flourSprouted grain product; adds flavor and nutrition with minimal processing.
• 9Cholecalciferol vitamin D3Essential nutrient supporting bone health and immune function

Allergens

Contains: gluten, milk, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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