ClearEatyPepperidge Farm Whole grain white bread, whole grain white
breads
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Medium sugar, saltFSA traffic lights per 100g: medium sugar 8.2 g (−0.2); medium salt 1 g (−0.2) (total −0.4).
Ingredients (25)
- 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
- 10WaterEssential ingredient; no processing concerns.
- 5Enriched wheat flourRefined white flour: bran and germ removed, so it has less fiber than whole grain. Often enriched with added vitamins.
- 8NiacinB vitamin; essential nutrient added to fortified grain products.
- 7Reduced ironFortification mineral; bioavailable form, common in enriched grain products.
- 8Thiamine mononitrateVitamin B1 form; stable, bioavailable fortification nutrient.
- 8RiboflavinVitamin B2; essential nutrient for grain fortification.
- 8Folic acidVitamin B9; critical prenatal nutrient added to enriched grains.
- 3SugarHighly refined; major contributor to added sugars in diet.
- 8Oat fiberMinimally processed, excellent soluble fiber source
- 8YeastNatural leavening agent; beneficial microorganism, minimal processing.
- 6Wheat glutenProtein isolate; processed but not harmful for non-celiac consumers.
- 5Soybean oilRefined vegetable oil; likely hydrogenated; high omega-6 content.
- 6SaltCommon ingredient; moderate sodium content in product per label.
- 6Calcium sulfateDough conditioner; synthetic but safe.
- 8ButtermilkMinimally processed dairy product, good source of probiotics and calcium
- 8WheyMilk byproduct, natural protein source, minimally processed.
- 6Calcium propionateSynthetic preservative, safe at low levels, minimal concern
- 5MonoglyceridesProcessed emulsifier; minimal harm but ultra-processed.
- 5Sodium stearoyl lactylateDough conditioner; synthetic emulsifier, safe but industrial additive.
- 5DATEMDiacetyl tartaric acid ester; food additive, limited nutritional data
- 6Soy lecithinProcessed emulsifier; derived from soy; generally recognized as safe.
- 7Citric AcidNatural preservative and acidulant; safe in typical supplement amounts.
- 7Malted barley flourSprouted grain product; adds flavor and nutrition with minimal processing.
- 9Cholecalciferol vitamin D3
Allergens
Contains: soy, milk, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.