ClearEaty
Phish Food Ice Cream
ice-creams
5out of 10
OKClearEaty's score — our opinion, not medical advice
Held back by
- 2Corn Syrup
- 3Sugar
- 4Liquid Sugar
Palm-oil-freeper ingredient analysisFair Tradelabel claim
Why this score
- Capped: contains Corn syrupadded-sugar load
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- High in sugar, saturated fatFSA traffic lights per 100g: high sugar, saturated fat (−1.0).
Ingredients (21)
- 6CreamWhole dairy product, natural, minimal processing.
- 10WaterEssential solvent; no health concern.
- 8Skim milkMinimally processed, excellent protein and calcium source
- 4Liquid SugarHighly processed, empty calories, no nutritional value
- 2Corn SyrupHigh-fructose added sweetener; linked to metabolic concerns.
- 3SugarRefined carbohydrate; provides calories with limited nutrition.
- 7Cocoa Processed with AlkaliDutch processing; alters flavor/color but acceptable.
- 6Coconut OilNatural fat; high saturated fat but contains medium-chain triglycerides
- 8Butter creamNatural dairy product, minimally processed, good fat source
- 6SaltEssential mineral; acceptable in moderation for flavor.
- 9Egg yolksWhole food, nutrient-dense emulsifier.
- 9Egg whitesWhole food protein; minimal processing.
- 8Vanilla extractNatural flavoring from vanilla beans, minimal processing, safe in typical amounts
- 6Natural flavorVague category; likely safe but specific sources unclear.
- 6Guar GumNatural thickener from guar beans; generally safe but may cause digestive upset.
- 7PectinNatural soluble fiber from fruit; beneficial for digestion.
- 7CocoaNatural ingredient; processed with alkali but retains some antioxidants.
- 6CarrageenanSeaweed-derived thickener; some digestive concerns reported; generally recognized safe.
- 7Baking sodaSodium bicarbonate; natural leavening agent, minimal concerns.
- 8MilkDairy; whole food source of protein and calcium.
- 7soy lecithinProcessed soy extract; mild allergen concern but functional and acceptable.
Allergens
Contains: eggs, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.