ClearEaty
Phish Food Ice Cream
ice-creams
5out of 10
OKClearEaty's score — our opinion, not medical advice
Held back by
- 2Corn syrup
- 3Sugar
- 4Liquid Sugar
Palm-oil-freeper ingredient analysisFair Tradelabel claim
Why this score
- Capped: contains Corn syrupadded-sugar load
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- High in sugar, saturated fatFSA traffic lights per 100g: high sugar, saturated fat (−1.0).
Ingredients (21)
- 6CreamMinimally processed dairy fat.
- 10WaterEssential ingredient; natural, beneficial.
- 8Skim milkMinimally processed, excellent protein and calcium source
- 4Liquid SugarHighly processed, empty calories, no nutritional value
- 2Corn syrupHighly processed sweetener; offers calories but minimal nutritional value.
- 3SugarRefined sweetener; offers empty calories, no nutritional benefit.
- 7Cocoa processed with alkaliNatural cocoa; alkali processing standard but reduces some antioxidants
- 6Coconut oilMinimally processed natural fat, medium-chain triglycerides
- 8Butter creamNatural dairy product, minimally processed, good fat source
- 6SaltEssential mineral; acceptable in small amounts but contributes to sodium.
- 9Egg yolksWhole food, nutrient-dense emulsifier.
- 9Egg whitesProtein-rich; low fat; excellent baking ingredient.
- 8Vanilla extractNatural flavoring from vanilla beans, minimal processing, safe in typical amounts
- 6Natural flavorVague ingredient term; composition and source unclear.
- 6Guar gumFood thickener; generally recognized as safe, processed.
- 7PectinNatural plant fiber; gelling agent; minor digestive benefit.
- 8Vegetable GlycerinPlant-derived humectant; generally recognized safe; minimal nutritional value but safe
- 6CarrageenanSeaweed-derived thickener; generally recognized safe but some GI sensitivity concerns.
- 7Baking sodaLeavening agent; natural, safe, and beneficial for baking.
- 8MilkNatural ingredient; good protein and calcium source.
- 8WheyNatural dairy byproduct, good protein source, minimally processed
Allergens
Contains: eggs, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.