ClearEatyPlain Bread Crumbs
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- 1Partially hydrogenated vegetable oil
- 2Corn Syrup
Why this score
- Capped: contains Corn Syrupadded-sugar load
- Capped: contains Diacetyl tartaric acid esters of mono- and diglyceridesNIOSH: inhalation hazard (popcorn lung)
- Capped: contains Partially hydrogenated vegetable oilFDA: artificial trans fat banned
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
Ingredients (26)
- 6Toasted bread crumbsMinimally processed grain product, acceptable binder or coating
- 8NiacinB-vitamin added to enriched flour; beneficial micronutrient.
- 7Reduced ironEssential mineral nutrient; added to prevent anemia and deficiency
- 8Thiamin MononitrateVitamin B1, essential nutrient, properly fortified.
- 8RiboflavinVitamin B2; essential micronutrient added to enriched flour.
- 8Folic acidVitamin B9; added to enriched grains for health benefit.
- 2Corn SyrupHighly processed sweetener, high glycemic index, minimal nutritional value.
- 6Enriched flourProcessed grain with added nutrients, generally acceptable
- 6SaltEssential mineral; acceptable in moderation.
- 8YeastNatural leavening agent; adds B vitamins and nutrients
- 8WheyDairy byproduct; good protein source; minimally processed.
- 8Soy flourPlant-based protein; minimally processed whole food
- 7Malted barley flourProcessed grain ingredient; adds fermentable sugars, acceptable in moderation.
- 6Wheat glutenProcessed protein extract, generally safe but refined
- 8Whole wheat flourMinimally processed whole grain with fiber and nutrients
- 8Rye flourWhole grain flour, good fiber and nutrients, minimal processing
- 7Corn flourWhole grain derivative; minimally processed, provides carbohydrates and fiber
- 9Oat branWhole food, high fiber, beta-glucan, minimally processed
- 6Corn mealMinimally processed grain product, decent nutritional profile
- 7Rice flourProcessed grain flour; lower nutritional density than whole
- 7Wheat flourWhole grain derivative, nutritious staple ingredient
- 7Nonfat dry milkGood protein source, retains most milk nutrients, minimal processing
- 6Soy LecithinProcessed emulsifier from soy; generally safe; may be GMO-derived.
- 6Diacetyl tartaric acid esters of mono- and diglyceridesFood emulsifier; approved additive, safe but synthetic and highly processed
- 9Sesame seedsWhole food, excellent source of minerals and healthy fats
- 1Partially hydrogenated vegetable oilContains artificial trans fats, strongly associated with heart disease
Allergens
Contains: gluten, milk, sesame, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.