ClearEatyPlanet Oat Oatmilk
oat-based-drinks
No ingredients scored poorly — a relatively clean ingredient list for its category.
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- Low sugar, sat fat & saltFSA traffic lights per 100g: all three low (+0.3).
Ingredients (12)
- 10Filtered waterEssential, pure, naturally beneficial with no additives
- 9OatsWhole grain, excellent nutritional profile and fiber
- 8Calcium CarbonateMineral nutrient; provides bioavailable calcium; natural source.
- 6Dipotassium phosphateFood additive stabilizer, generally recognized safe in normal amounts
- 6Guar GumNatural thickener from guar beans; generally safe but may cause digestive upset.
- 6Sea saltMinimally processed mineral source; contains trace minerals alongside sodium.
- 5gellan gumMicrobial polysaccharide thickener; generally recognized safe but highly processed.
- 8Vitamin A palmitateFat-soluble vitamin A; synthetic form; safe at fortification levels.
- 8Vitamin D2Essential nutrient, supports bone health and immune function
- 8RiboflavinVitamin B2; essential nutrient, supports energy metabolism safely
- 9Vitamin B12Essential nutrient; critical for nerve function and blood cell formation.
- 8Oat milkPlant-based beverage, minimally processed, good nutritional profile
Allergens
Contains: gluten
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.