popchips BBQ Flavored

puffed-salty-snacks-made-from-potato

Why this score

• High in salt; medium sugarFSA traffic lights per 100g: high salt; medium sugar (−0.7).

Ingredients (19)

• 7Dried potatoWhole food, minimally processed, good carbohydrate source
• 7Rice FlourProcessed grain flour; acceptable but lower fiber than whole grain
• 7Sunflower and/or safflower oilPlant-based oil, minimally processed, but high in omega-6 fatty acids
• 3SugarRefined sweetener, provides empty calories, no nutritional benefit
• 5Tapioca MaltodextrinProcessed starch derivative; neutral nutritional value, used as thickener
• 6SaltEssential mineral; natural preservative and flavoring.
• 3Brown SugarNatural sweetener, minimally processed; same nutritional profile as white sugar.
• 7torula yeastByproduct yeast used as nutrient source; minimally processed, generally safe.
• 8Onion PowderDehydrated whole food; natural flavor with beneficial compounds
• 8Garlic powderDehydrated whole food ingredient; minimal processing.
• 8Tomato PowderDehydrated tomato; retains some nutrients, minor processing.
• 7Yeast extractUmami flavoring; processed but natural source; high in sodium.
• 9SpicesNatural seasonings with potential antioxidant and anti-inflammatory benefits.
• 7Citric acidNatural acid; preservative and flavor enhancer; safe.
• 6Natural Hickory Smoke FlavorNatural flavoring from smoke; minimal processing, no known harmful effects
• 6Natural FlavorsMinimally processed flavor compounds from natural sources
• 7paprika extract colorNatural colorant from paprika; minimally processed spice derivative.
• 9PaprikaNatural spice from dried pepper, minimal processing.
• 6Potato StarchProcessed starch; lacking fiber and nutrients compared to whole potato

Similar foods

• 7popchips SEA SALT