ClearEaty
Probiotic Kefir Whole Milk Plain
kefir
8out of 10
GoodClearEaty's score — our opinion, not medical advice
What's good
No ingredients scored poorly — a relatively clean ingredient list for its category.
Organiclabel claimGluten-freelabel claimPalm-oil-freeper ingredient analysisNon-GMOlabel claim
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- Medium sugarFSA traffic lights per 100g: medium sugar (−0.2).
- Organiccertified organic + mostly organic ingredients (+1.0).
Ingredients (4)
- 9Organic pasteurized whole milkMinimally processed, nutrient-dense dairy with protein, calcium, vitamins
- 8Organic pasteurized nonfat milkMinimally processed dairy, nutrient-dense but fat removed
- 8Organic inulinNatural prebiotic fiber from plants, supports gut health
- 8Lactase EnzymeNatural enzyme aid, helps digestion, no harmful effects in food
Allergens
Contains: milk
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.