ClearEaty
PROTEIN+ SPAGHETTI
spaghetti
8out of 10
GoodClearEaty's score — our opinion, not medical advice
What's good
No ingredients scored poorly — a relatively clean ingredient list for its category.
Palm-oil-freeper ingredient analysisNon-GMOlabel claim
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- Low sugar, sat fat & saltFSA traffic lights per 100g: all three low (+0.3).
Ingredients (14)
- 8Semolina WheatMinimally processed grain product, good source of protein and carbs
- 9LentilsWhole food legume, high protein, fiber, minerals, naturally nutritious
- 10ChickpeasWhole legume; natural protein and fiber source.
- 9FlaxseedWhole food, rich in omega-3s, fiber, lignans, minimally processed
- 9BarleyWhole grain, high in beta-glucan fiber, supports heart health
- 9OatsWhole grain, excellent nutritional profile and fiber
- 8SpeltAncient whole grain, minimally processed, good fiber and nutrients
- 9Egg whitesWhole food protein; minimal processing.
- 8Oat fiberMinimally processed, excellent soluble fiber source, supports digestion
- 8Durum wheat flourProcessed grain flour, retains some nutrients, acceptable for most diets
- 7Iron Ferrous SulfateBioavailable iron supplement, common fortification ingredient, well-tolerated
- 8Thiamine mononitrateB1 vitamin; beneficial nutrient added via enrichment.
- 8RiboflavinB2 vitamin; beneficial nutrient added via enrichment.
- 8Folic AcidB vitamin important for DNA synthesis and cell division
Allergens
Contains: eggs, gluten
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.