puffs strawberry apple grain snack

puffed-grains

Why this score

• Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
• Low sugar, sat fat & saltFSA traffic lights per 100g: all three low (+0.3).

Ingredients (15)

• 7Rice flourProcessed grain flour; lower nutritional density than whole
• 8Whole wheat flourMinimally processed whole grain with fiber and nutrients
• 6Wheat starchRefined carbohydrate; minimal nutrition; used as filler.
• 3Cane sugarRefined sweetener with minimal nutrients, empty calories
• 9Whole grain oat flourMinimally processed whole grain, rich in fiber and nutrients
• 8Strawberry Juice ConcentrateMinimally processed fruit concentrate, retains nutrients and natural sugars
• 7Acetic AcidCommon food preservative, safe in normal amounts, naturally occurring
• 7Dried Apple PureeWhole fruit product, minimally processed, provides fiber and nutrients
• 6Sunflower lecithinNatural emulsifier from sunflower; aids texture.
• 8Mixed TocopherolsNatural vitamin E sources, antioxidant, preserves food quality naturally
• 7Choline BitartrateEssential nutrient form, supports brain health, well-researched safety profile
• 7Iron ElectrolyticElemental iron mineral supplement, bioavailable form, fortification standard
• 7Vitamin E Alpha Tocopheryl AcetateSynthetic vitamin E form, bioavailable, safe antioxidant nutrient
• 8Vitamin B6 pyridoxine hydrochlorideEssential nutrient form; synthetic but bioavailable, supports metabolism
• 8NiacinamideEssential B vitamin, well-tolerated form, supports energy metabolism

Allergens

Contains: gluten

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.